YogaParty

A yoga class built like a DJ set: original mixes, one room moving together, and an experience that stays with you.

Josh Young in a standing bow pose on a city street Created by Josh Young

What makes it a party

The full method →
Musicality

Nobody does music like Yoga Party

The music isn't picked for the class. The class is built from the music. Josh produces every mix himself, so the flow and the sound move as one.

Method

A set, not a playlist

Classes follow the arc of a DJ set: a warm open, a build, a peak and a wind down to release. A fast-paced twist on vinyasa where you lose yourself to the beat.

Experience

A day or night out on a mat

Lighting, themes and special editions turn a class into an event. Come for the practice, stay for the vibes.

From the floor

Classes · Events · Special editions
The Method

Built like a set

Twenty years reading rooms from a DJ booth taught Josh when to build tension and when to let it go. Yoga Party brings that timing to the mat. It's a fast, cardio-heavy flow with dance and hip-hop in its DNA, and the music isn't background. It sets the pace, cues the transitions and carries the room.

The arc of a class

50 minutes
01

Open

Breath and mobility on a slow groove. The room settles in and finds the pulse.

02

Build

The tempo climbs and the flow picks up, with dance and hip-hop movement worked in. Heart rate up, energy rising.

03

Peak

The hardest sequence lands on the biggest track. This is the moment the room feels it together.

04

Release

Floor work, long holds and savasana as the set winds down and the room comes back to quiet.

What you can expect

Who it's for

Come ready to sweat

This isn't traditional yoga. It's cardio-heavy, with dance and hip-hop in the mix. Best if you already have some yoga or fitness under you.

Original sound

Music you won't hear elsewhere

Every mix is made for Yoga Party and nowhere else, so the soundtrack is part of why you come back.

Special editions

Themes and nights out

Seasonal and themed editions, like Halloween, bring costumes, lighting and a bigger crowd.

Classes

Find the party

Yoga Party's home is Sunroom in Chicago. Special editions and guest dates in other studios are announced to the list first.

Weekly

Chicago · Fri & Sun
Home studio

Sunroom

The flagship class, twice a week. Sundays are a 50-minute hot class, listed on Sunroom's schedule as Yoga Party (Hottest). Fridays are Yoga Party (Pure), unheated. Classes often sell out, so book ahead. Both are cardio-heavy and best for people with some yoga or fitness experience.

3429 W Fullerton Ave, Chicago, IL 60647

Fridays4:30 pmPureSundays12:00 pmHot
Book at Sunroom

Special editions

Events
Next up

Next edition

Theme, date and studio announced to the list first.

Get on the list
Past

Halloween Rave Edition

A candlelit, costumed rave edition at Sunroom. Part yoga, part rave.

Oct 2026

Watch on Instagram
About

Two rooms, one instinct

Yoga Party started with a simple idea: a yoga class should be read and built the way a great DJ reads and builds a dance floor. It grew out of Chicago studios into a method of its own, with original music, a set-shaped class and an event in every room it lands in.

Portrait of Josh Young
Founder & creator of the method

Josh Young

Twenty years behind the decks as a founding member of Flostradamus, on main stages from Lollapalooza to festivals worldwide. Reading a room from a booth is a discipline: tension, release, when to hold and when to let go.

He brought that discipline to the mat. Yoga Party is what came out of it.

Josh teaches full time in Chicago and produces every Yoga Party set himself. In 2026 he brought Yoga Party to the lineup at MOVE at the Shed, alongside Keke Palmer, and to the East Stage at Latina Sweat Project's Sweat Fest.

Credits

Selected
FlostradamusFounder Josh Young, 20+ years of festival main stages
LollapaloozaPerformer, Flostradamus era
MOVE at the ShedChicago fitness festival at The Salt Shed, alongside Keke Palmer, Sept 2026
Sweat Fest '26Latina Sweat Project's all-day movement festival in Pilsen, East Stage, Aug 2026
J.CrewCampaign, upcoming
UprocksCorporate event programming and music
SunroomHome studio, weekly class and special editions

Community & Philanthropy

Chicago Public Schools

DJ and MC sets at local fundraisers supporting CPS schools.

Latina Sweat Project

Ongoing affiliation with the Pilsen-based movement community, including leading Yoga Party at Sweat Fest '26.

Little Ripper Skateboarding

Led a free, family-friendly Yoga Party at their first Wellness Fundraiser Jam, Jan 2026, alongside jiu-jitsu, quad skating and sauna.

Uprocks

Music programming for corporate community events.

Shop

Take the party home

The soundtrack and the shirt. Small runs, made for the people who come back.

Yoga Party long-sleeve tee in rust, back view with the 8-ball YOGA PARTY graphic
Apparel

Yoga Party Long Sleeve

Rust long-sleeve with the 8-ball YOGA PARTY graphic, small on the chest and big on the back. Wear it to class, wear it out after. Limited run, ships in the US for $5.99.

$35MLXL

Pick your size to check out

Touch Grass compilation CD
Music · First run

Touch Grass

The Yoga Party soundtrack, mixed like a set. First run on CD, made to order. Ships in the US for $5.99.

Book Yoga Party

Bring the party to your room

Corporate offsites, festival programming, studio takeovers and community events. Yoga Party drops in as a ready-made experience: the method, the music and a room that moves together.

What we offer

Five ways to book

Corporate & Brand Activations

Offsites, wellness days, activations and launches. A Yoga Party built for your group and your brand, not pulled off a shelf. Event formats are tuned to the room, so first-timers and regulars can party together.

LocalNationalGlobal

Festival & Event Programming

Flow set to custom music, plus DJ sets, programmed alongside your lineup. Built for crowds of any size and any level.

LocalNationalGlobal

Studio Takeovers & Private Sessions

A guest edition or a recurring residency in your studio, or a private Yoga Party for your group. Always set to custom music.

LocalNationalGlobal

Sound for Movement

Custom Yoga Party mixes for studios, brands and events. Twenty years of production, scored for breath.

LocalNationalGlobal

Community & Philanthropic Programming

Movement, DJ and MC for schools, fundraisers and community partners, adapted for every age and level.

LocalNationalGlobal

Get in touch

Regional

Chicago & Midwest

Local studios, corporate offsites and community events. Fastest turnaround.

National & International

Everywhere else

Studio tours, festival lineups and multi-city activations. Travel included.

Bookingbook@itsyogaparty.com